BEENERGETIC @ make use of ghee,milk,yoghurt

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Make use of Curd ,ghee before noon & milk in the night as choice food.Make use of jaggery with curd or ghee & Turmeric with jaggery in milk .
This will gradually boost immunity to fight against any fungus,bacteria & virus,
provided the above is a cow produce .That cow must be fed fresh natural greens from forest or jungles

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