BE ENERGETIC@ Use Body Cleansers

 Body Cleansers
0.Good thoughts& deeds to help human&nature growth
1.Pranayam in fresh air
2. Drinking hot water
3.Drinking hot water mixed with lemon
4. Sunbath/Mudbath/Cow MilkBath/Fountain or natural running water bath
5.Fasting with ibid 0to4

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