BE ENERGETIC@ by making menstrual cycle at every 28 days

Ladies will be energetic only when their menstrual cycle period is almost 28 days in addition to Kapha:Pitta:Vatta::1:2:4

This 28 days period is increased/delayed basically due to tension,use of modern medicinal anti conception pills or/ & advancing old age in which ladies are desirous for looking  young.

The 28 days period is advanced /is early due to excess involvement in  sexual activity.

Once the cause is known all ladies must try to remove or be away from causative factors.