BE ENERGETIC @ by doing Bajraasan

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Food keeps Energetic(3)

After  seeing previously (1)we need food to give us Energy (2)what is the best way to cooked food (3)When ( What time)to go for evacuation 0f stool Now We will see when/where/how to take food In Traditional Chinese Medicine, the stomach is known as the "Sea of Nourishment." It digests bulk foods and fluids, and ferries them into the small intestine for extraction and assimilation of nutrients. The stomach also extracts pure energy from foods and fluids. It coordinates with spleen energy to transport food energy through the meridian system to the lungs, where it combines with air energy from breathing. Also, in terms of element energy, the stomach is governed by the Earth element, which makes it responsible for balancing the energies of all the  5 Elements  in the foods we ingest. Stomach meridian is active at 7:00 a.m. – 9:00 a.m.  a perfect time for lunch 5-7pm  is the time of the  Kidneys  when the blood is filtered and the kidneys work to maintain p...
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Anti Naturals prohibit to remain energetic

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विकृति हमें उर्जावान होने से रोकती है Nature has the provision to balance the living human Body by balancing It's Quality of Satwaguna,Rajoguna,Tamasguna & thus Vatta,Pitta,Kapha acordingly.It has provisioned day & night to do work & rest.But modern scientific human beings takes pride ignoring  nature gifted qualities & misusing them.Resultantly humans get pray to distorted artificial living but natural& gets ill.
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Healthy Being Energetic

Health of a living being is defined  various ways by dictionary,medical professionals,lab analysis etc.... Everyone desires to be always healthy. In my opinion health is to remain Energetic always even under strenuous prolonged physical,mental or spiritual work with minimal or no rest at all. But the ibid ideal condition of my opined health is basically an Utopia for most of us .Because everyone of us need rest & food along with a secured place for rest & food.In edition noone can constantly keep prolonged working only without a change .Because monotony will set in .This monotony Also spoils health. Also the contaminated_toxic air,water,food or unsecured toxic place of food &shelter will spoil health. Taking all the above into consideration we find that now a days ibid health spoilers are present around us in one form or other. The effect of those health spoilers is that either we donot get proper sleep or food which causes an unhealthy mood( mind) compelling our body t...
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