Energetic is Healthy

My life is :- My desire to know to see my spirit My spirit to have & win all emotions My Energy to do work under all emotions My mind to grasp knowledge faster My immunity to fight diseases My peaceful sleep My money to purchase  My ability to digest food My ability to run with speed I desire My doubtless life is my life

Bad Pitta is cause of growing calcification, arteriosclerosis,and cancer. Without bettering Pitta ibid can neither be controlled nor eradicated ,Anger generates /aggravates bad Pitta. To clean effect of bad Pitta to compound further sip regularly hot water like sipping tea everyday.

Quality of life

At the childhood one is so quick energetic that one does not get tired easily.But wiith the growth in age the quickness reduces & first tiredness sets& is felt in leg then next stage of growing age one's stride becomes shorter & this process continues .Then comes a stage when getting up from bed or chair becomes difficult.Then comes a stage when getting up in the bed  from sleeping position becomes difficult.Next stage one cannot change from left to right or vice versa in the bed while sleeping.Finally one day his lung cannot take inside oxyzen (air)&one retires from this world to heavenly abode upon one's Natural death. Hence we see that the symptoms ( so called disease in general terms) travels from bottom to top. Any goodnatural medicine but allopahic will eradicate symptoms from top to bottom thus making life energetic again. All the ibid symptoms were caused due to contaminated food .Hence one can safely achieve energetic life force &become free from so

ShadRash are explained below षडरस:- १.कडवा :ज्वर नाशक २.कसैला :कफ नाशक ३.नमकीन :रसकफ धारक अवशोषक ४.तीता :रसकफनिस्सारक शोधक ५.मीठा :उर्जाप्रदायक ६.खट्टा :उत्तक विकाशक,उत्तक रिपेयर,चयापचयक्रिया उत्प्रेरक

Whether you are a believer or a Non believer whatsoever.If there exists a solution to a problem ,you will get the solution .Therefore not to worry about .If ( you know )there is no solution to a problem ,Mathematically ( scientifically ) as it's a problem with no solution e.g.you cannot cut water or air with a knife  into visibly two pieces howsoever hard you may try, knowing this then makes you not worry. Hence in both the circumstances your limited capability restricts you to be worry less. & Be happy. Let somebody else do research to find the solution to cut water or air into visibly two parts or increase your capacity without being worry.

 B ody Cleansers 0. Good thoughts& deeds to help human&nature growth 1. Pranayam in fresh air 2. Drinking hot water 3 .Drinking hot water mixed with lemon 4.  Sunbath/Mudbath/Cow MilkBath/Fountain or natural running water bath 5. Fasting with ibid  0to4

Purification of Kapha can be achieved through raw boiled organik food.Purification of Kapha by Vyayam,Aasnas,Pranayam,Good thought,drinking hot water ,eating Kashaila ( Basic) items  Purification of Pitta is achieved by better sipping water rather than drinking Coldwater in large quantity at a time. Purified Pitta & Kapha will produce Pure Vatta inside Body .Pure Vatta provides body flexibility& movement.

Our body has three regions .Vatta is below Lumbar,Pitta between Lumbar & Sacral, Kapha is above Sacral.Pitta is essentially governer because it produces good or bad Vatta from good or bad Kapha. Bad Kapha proceeds to Vatta/Pitta  reagion making them bulkier & proceeds to Kapha region producing cough in sinuses & Lung region. Bad Vatta proceeds to all outward direction & can be visualised by body odour. Simplest & best solution to balance all three is to drink plenty of hot water.

Ladies will be energetic only when their menstrual cycle period is almost 28 days in addition to Kapha:Pitta:Vatta::1:2:4 This 28 days period is increased/delayed basically due to tension,use of modern medicinal anti conception pills or/ & advancing old age in which ladies are desirous for looking  young. The 28 days period is advanced /is early due to excess involvement in  sexual activity. Once the cause is known all ladies must try to remove or be away from causative factors.

Science tries to teach to beautify nails,outerskin,teeth which are basically almost deadcells of the body. For that science researches on medicines to eradicate diseases as perceived by science to gain health& happiness Adhyatm looks at them  as dead cells(Nashwar) ab initio & tries to teach to beautify senses & from those senses attain the supreme .From there adhyatm teaches how to energise the third eye to attain the supreme health& happinesses Thus both Science& Adhyatm tries to achieve health& happiness but their own way. The numbers of those science practicing  are still looking towards aadhyatm  to gain health& happiness . Why so?????The day Science finds answer to this Question ,It will fully surrender to Aadhyatm.

Make use of Curd ,ghee before noon & milk in the night as choice food.Make use of jaggery with curd or ghee & Turmeric with jaggery in milk . This will gradually boost immunity to fight against any fungus,bacteria & virus, provided the above is a cow produce .That cow must be fed fresh natural greens from forest or jungles

Knowledge keeps us aloft/ motivated . pavanchaubeyy.blogspot.com gives ample random knowledge on physiology.

Whatsoever & howsoever good food one eats ,he cannot be energetic in absence of proper assimilation food nutrients.Proper assimilation can only be achieved by making small intestine stronger.Small intestine can be made stronger only by balancing navel.Balancing Navel can be achieved by proper pull ups,Supt Bajrasan,Bajrasan,Sarvangaasan,Halaasan,Mayuraasan,Shirsaasan etc.in open & fresh air.

Kapha increase increases weight thus lumbar problems.Pitta-increase lessens tissue elasticity & thus increases spondylosis. Both Lumbago(stiff girdle & leg) & spondylosis (stiff neck)restrict the movement of legs & hands respectively . Hence to be energetic always control Kapha&Pitta through food intake . Controlling food intake is via taste of food (sweet/sour/acidic/alkaline/bitter/ stringent)& not according to the food types based on protein/carbohydrate/ minerals/ fats / vitamins .Later food types are to be chosen when consulting Allopaths only. Pitta is also controlled by vyayam,aasnas ,pranayam & good thought( positive thoughts) towards humanity

When we are deficient in any of the  following,We have dysfunction.The dysfunction is disease Therefore to have an optimal energy we must constantly be removing the following deficiencies of:-       1. Life Purpose       2Emotional/Spiritual/Physical rest       3Sunlight       4Fresh air       5.Nutrients/vitamins/minerals/engyms

कष्ट ही रोग है।चाहें शरिर के किसी अंग में हो।अभयप्रद तरीके से कष्ट के कारण‌ का निवारण ही रोग का सही निवारण है।अभयप्रद यानी बिना साइड एफेक्ट का।

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Kapha is equivalent to cholesterol.There are Good & Bad cholesterol.Its difficult to laboratorili decide the good & bad Kapha.But good Kapha is energy provider& felt by being energetic .That is all good Kapha producing foods donot make one self lethargic.But bad Kapha producing foods after being digested make oneself lethargic,fatty,bloated abdomen& with cough in chest,throat &nostrils Pitta is equivalent to fire .There is good & bad fire.The good fire is for digestion & the bad fire produces fever,vommiting drying of cells reducing their elasticity& thus produces sclerosis of nurves,calcification (hardening)of tissues& muscles first thereby destruction of body. Only Principle of Remedy is to reduce bad Pitta by good Kapha.That is by controlling food habbits to generate only good cholesterol .@ Let their be no doubts left

Aayurved is not only a medicinal system but a lifestyle which energizes body accupresure meridians related organs to function smoothly.Also Yog is a part of Aayurved & Siddha 

Though the scents artificial or naturals boost ones mood till its duration of  existence .But good deeds are present always as mood elavater.The mood is replica of inner self( Aatmaa).When Aatmaa is energetic then health also .

Chanting OMॐwith closed lips vigorates body "धर्मोरक्षतिरक्षित:"ॐ रक्षाकवच रोगनिवारक हैं

"Helping the needy" creates an internal satisfaction albeit at that particular  moment of helping  .But if this becomes a habit a parrennial satisfaction will start staying inside.This satisfaction is a short of happiness which triggers the healthy secretion from inside body endocrine glands.This healthy secretion  keeps the helper of needy always energetic. "सर्वे भवन्तु सुखिन:" "हम परोपकारी बने" "अहंकारहीन होवें" "यही संस्कार हो हमारा" *आतंक विनाशक हो नारा...*

Head is a parabolic antenna.It radiates also& captures also the energy of thought in form of frequency. Suppose two unknown fellows are seen walking infront of me.Impromptue without meeting both,one of them appears as to be friendly& close in my perception while other doesn't seem so.Why??? The answer as per me is that the beautiful friendly looking person & my head both are radiating the similar thought vibrations & possibly on a humanitarian note. I would like to approach  Or converse with friendly looking person & not otherwise.One may like to call this as my inhibition.But the fact is this behaviour  is found with many of us. Because this behaviour is product of ones liking for not getting into trouble by meeting  with unfriendly one. To generate a friendly look ,thus,everyone must be thinking humanly otherwise it is not possible. In this present world scenario where there is cut-throat competition noone is thinking humanly & if there are NGOs working fo

Kapha is fuel & Pitta is fire.Let us understand this. 1.If one cooks rice in gas,coal,wood,solar cooker,steam,electric oven or microwave then one gets different taste of cooked rice.The same way our Pitta the fire is different.Now coming to Kapha If one cooks rice then there is smell of rice .This  smell  is palatable .But if one would have cooked rubber ,the smell would neither have been palatable nor heathgenic. Hence the food & water intake should be organic & of good smell. 2.what we eat always may not all be palatable individually by their smell but due to addtion of spices they become tongue-tasty.As taste of two individuals vary so the liked-taste of all our organs are different.Taste buds of tongue /eyes/nose/skin/ears desire only those tastes whose deficiency is felt by internal organs conveyed to mind.If one is tense his tension is relieved by soothing words to ears or soothing actions to eyes or soothing smell to ears or even soothing taste to tonque. This all &q

ENVY = जलन