BE ENERGETIC USE LAUGHTER

Having seen in first blog "Health is always being Energetic".Now we will see one by one so many ways ( no way is 100%complete in itself)

Today the suggested way is"हंसो,खाओ,दौड़ो इस तरह उर्जावान रहो"

"Laugh,eat,run thus remain Energetic"

1.Laughter is best medicine .Everyone knows that.But how to laugh when to laugh& where to laugh is not a science but art.One cannot laugh after knowing some near& dear is either in misery or have met accident.No one can laugh when in the atmosphere where there is poisonous gas or viruses.

No one can laugh conciously while asleep

Thus even to enjoy a good laughter you need a good company,time,place& atmosphere.

Therefore we must strive to make good atmosphere all the time every place & laugh  as energy medicine alone or in a company of friends or familiars