Energetic is Healthy

पित्त दोष बढ़ने के कारण:-  सिर की गरमी चिंता टेंशनविचार से,धूप में खड़े होने से,अपच से,ज्यादा व गंदे यौनाचार से पित्त दोष बढ़ता है। पित्त दोष निवारण:- खुलेसिर धूप में खड़े न होवें,,गंदे व ज्यादा यौनाचार से बचें,भोजन सुचारु रुप से पचने पर भोजन करें,गुस्सा व गंदे विचारों से बचें।पानी गर्म करके व छान कर पीएं।  

When we cook bread by different types of heat i.e. Sun,coal,electric oven,microwave,wood of different kinds like mango,Neem,babul,bamboo etc.the quality of taste of food varies.That means though heat measured in calories may be same but of different nature .Similarly quality of Pitta produced in body 24/7 varies according to food ( taste,smell,touch,vision,heard song) going inside the body. If food is not soothing & calm ,the Pitta( thought/ emotions)produced would not be calm ,Thus the Vatta( motion) produced  will vary according to food intake. That is why it is said " सत्व शुद्धि सर्व शुद्धि "

Lethargy is due to plumpiness of Tissues.And that is due to two reasons 1.Bacterial growth due to reduced alcalinecity of blood quality( Allopaths) 2.Increased Kapha in the body( Aayurveda) Remedial Measures Increase alcalinecity of blood.The betal leaf,edible lime & Kattha are best source to increase alcalinecity & reduce Kapha. Recommendation  Always eat ( रस)rash by chewing Paan ingradiented with simple  Katha& lime

I had Right side pain developed suddenly.I closed the right nostril by air tight plugging with cotton & breathed through only left nostril till pain subsided by half an hour.Then I removed the cotton plug. Similarly when there is sudden acute left side pain,one can plug left nostril.This is self experienced as a first aid in emergency when there is no help/medicine/doctor available in near vicinity & a Person is all alone. But I got it so effective I got used to it & have never resorted to any pain killer ,nor approached a doctor nor asked for help for years.

Those who know wave theory " two waves of equal magnitude& frequency but opposite in phase difference will make medium particles appear stationary" Body is medium.There are staltic waves one going up & another going down in the pipe from mouth to the anus. If the waves are not balanced then either loose motion or vomiting takes place .The point of balance is Navel.In common parlour this is called "Dharani Khisakna" or Navel displacement & is caused due to improper food or posture disturbance by hurt or pressure or both together To balance the Dharani one need to balance by knowing the causative &removing the ibid causes.Only the sufferer knows the cause better than anybody else not suffering similarly.

1.Why glucose water is given to a patient??? कमजोरी में रोगी को मीठा शुद्ध शहद और गुड़घोल खिलाते(Shad Rash Chikitsa ) 2.Why saline water is given to patient??? जब नमक खाने की इच्छा हो तो नमकीन भोजनखाते(Shad Rash Chikitsa ) 3.Why Vitamin C is prescribed to be taken every day????? जब जीमिचले तब खट्टा व कटु भोजन करतें हैं( षडरस चिकित्सा) 4.Why green salad / veg is in the menus of a patient??? खायें कसैला फूर्ती व चुस्ती बनी रहे ।(Shad Rash Chikitsa ) 5.Why desert dwellers like eating more chilly in summer????Allopaths Silent.  द्रव्याशुद्धि मिर्ची से दूर होती है ।(Shad Rash Chikitsa ) 6.Why Papaya tablet,Neem tablet,Alovera Tablets have coming up in Allopathy??? कड़वा रस ही है रोग निवारक( Shad Rash Chikitsa ) इस तरह षडरस चिकित्सा है।

If one knows the pros & cons ( good & bad aspect) of his body parts( space inside ,air,water,heat,weight) ,organs(stomach,intestine,kidney,liver,lung,heart,eyes,ear,nose,throat,leg,hand,head,mouth,teeth,tongue ,excecratory & sexual organs) working & related foods & exercises to keep them healthy including interorgan relations ,one can manage them applying the true knowledge. One also must gain knowledge on channels of energy flow in the body & how to remove blockages in the path of the flow of the ibid energy Thus he can remain energetic in life.

अमृत हमें मृत्यु से बचाता है।अन्न ( भोजन) हमें मृत्यु से बचाता है।तत:अन्नामृतऽस्ति।अन्न जब भूख लगे तब ही ग्रहण करें।भोजन से आधा घंटा पहले घूंट घूंट कर गुनगुना जल पीएं।उसके आधे घंटे पश्चात्  पैर धोकर भोजन करें।भोजन खूब चबाकर खायें।भोजन के दौरान पानी पी सकतें हैं।भोजनान्ते विषं वारि। भोजन के आधे घंटे पश्चात् ही जल ग्रहण करें।दक्षिण की तरफ मुंह करके भोजन न करें।तला,फ्राई,तीखा,ज्यादाखट्टा,बासी,ठंढ़ा,भोजन कभीनकरें।सदा स्वस्थ रहें। इति शुभेक्षा।

1. यदि कोई ज्यादा तकियें लेकर सोता हैं तो इसका मतलब वह खुद को अकेला महसूस करता हैं. 2. अगर कोई नाख़ून चबाता हैं तो इसका मतलब वह बहुत परेशान हैं. 3. 90% लोगो का दिमाग ये सोचता हैं कि काश कुछ पल के लिए समय पीछे चला जाएं. 4. जो लोग ज्यादा हँसते हैं वो ज्यादा दर्द सहन कर सकते हैं. 5. लोग आपके बारे में अच्छा सुनने पर शक करते हैं लेकिन बुरा सुनने पर तुरंत यकीन कर लेते हैं. 6. हम जो सोचते हैं उसका 90% हिस्सा सीधा हमारे मूड पर असर करता हैं एक गलत विचार पूरे मूड को खराब कर सकता हैं. 7. किसी के साथ ज्यादा समय बिताने से आप उसकी आदतें अपनानें लगते हैं इसलिए सोच-समझकर दोस्त बनाएं. 8. इंसान के लिए सबसे मुश्किल कामों में से एक हैं.. खुद को ये समझाना कि अब मुझे किसी की परवाह नही हैं. 9. अगर एक व्यक्ति बहुत सोता हैं तो इसका मतलब हैं कि वह अंदर ही अंदर घुट रहा हैं और किसी बात से दुःखी हैं. 10. यदि आप किसी के बारे में जागते हुए भी सपने देखते हैं तो इसका मतलब हैं आप उसे मिस कर रहे हैं. 11. हम दिन की बज़ाय रात को आसानी से रो सकते हैं. 12. खुशी का पहला आंसू दाहिनी आँख से और दुख का पहला आंसू बाईं आँख से निकल...

My life is :- My desire to know to see my spirit My spirit to have & win all emotions My Energy to do work under all emotions My mind to grasp knowledge faster My immunity to fight diseases My peaceful sleep My money to purchase  My ability to digest food My ability to run with speed I desire My doubtless life is my life

Bad Pitta is cause of growing calcification, arteriosclerosis,and cancer. Without bettering Pitta ibid can neither be controlled nor eradicated ,Anger generates /aggravates bad Pitta. To clean effect of bad Pitta to compound further sip regularly hot water like sipping tea everyday.

Quality of life

At the childhood one is so quick energetic that one does not get tired easily.But wiith the growth in age the quickness reduces & first tiredness sets& is felt in leg then next stage of growing age one's stride becomes shorter & this process continues .Then comes a stage when getting up from bed or chair becomes difficult.Then comes a stage when getting up in the bed  from sleeping position becomes difficult.Next stage one cannot change from left to right or vice versa in the bed while sleeping.Finally one day his lung cannot take inside oxyzen (air)&one retires from this world to heavenly abode upon one's Natural death. Hence we see that the symptoms ( so called disease in general terms) travels from bottom to top. Any goodnatural medicine but allopahic will eradicate symptoms from top to bottom thus making life energetic again. All the ibid symptoms were caused due to contaminated food .Hence one can safely achieve energetic life force &become free from so...

ShadRash are explained below षडरस:- १.कडवा :ज्वर नाशक २.कसैला :कफ नाशक ३.नमकीन :रसकफ धारक अवशोषक ४.तीता :रसकफनिस्सारक शोधक ५.मीठा :उर्जाप्रदायक ६.खट्टा :उत्तक विकाशक,उत्तक रिपेयर,चयापचयक्रिया उत्प्रेरक

Whether you are a believer or a Non believer whatsoever.If there exists a solution to a problem ,you will get the solution .Therefore not to worry about .If ( you know )there is no solution to a problem ,Mathematically ( scientifically ) as it's a problem with no solution e.g.you cannot cut water or air with a knife  into visibly two pieces howsoever hard you may try, knowing this then makes you not worry. Hence in both the circumstances your limited capability restricts you to be worry less. & Be happy. Let somebody else do research to find the solution to cut water or air into visibly two parts or increase your capacity without being worry.

 B ody Cleansers 0. Good thoughts& deeds to help human&nature growth 1. Pranayam in fresh air 2. Drinking hot water 3 .Drinking hot water mixed with lemon 4.  Sunbath/Mudbath/Cow MilkBath/Fountain or natural running water bath 5. Fasting with ibid  0to4

Purification of Kapha can be achieved through raw boiled organik food.Purification of Kapha by Vyayam,Aasnas,Pranayam,Good thought,drinking hot water ,eating Kashaila ( Basic) items  Purification of Pitta is achieved by better sipping water rather than drinking Coldwater in large quantity at a time. Purified Pitta & Kapha will produce Pure Vatta inside Body .Pure Vatta provides body flexibility& movement.

Our body has three regions .Vatta is below Lumbar,Pitta between Lumbar & Sacral, Kapha is above Sacral.Pitta is essentially governer because it produces good or bad Vatta from good or bad Kapha. Bad Kapha proceeds to Vatta/Pitta  reagion making them bulkier & proceeds to Kapha region producing cough in sinuses & Lung region. Bad Vatta proceeds to all outward direction & can be visualised by body odour. Simplest & best solution to balance all three is to drink plenty of hot water.

Ladies will be energetic only when their menstrual cycle period is almost 28 days in addition to Kapha:Pitta:Vatta::1:2:4 This 28 days period is increased/delayed basically due to tension,use of modern medicinal anti conception pills or/ & advancing old age in which ladies are desirous for looking  young. The 28 days period is advanced /is early due to excess involvement in  sexual activity. Once the cause is known all ladies must try to remove or be away from causative factors.