BE ENERGETIC @BE PAN EATER

Lethargy is due to plumpiness of Tissues.And that is due to two reasons
1.Bacterial growth due to reduced alcalinecity of blood quality( Allopaths)
2.Increased Kapha in the body( Aayurveda)
Remedial Measures
Increase alcalinecity of blood.The betal leaf,edible lime & Kattha are best source to increase alcalinecity & reduce Kapha.
Recommendation 
Always eat ( रस)rash by chewing Paan ingradiented with simple Katha& lime

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