BE ENERGETIC @ increasing lung capacity(empty space)
Empty space in our body helps in digestion,assimilation,excreation& increasing body oxyzen intake .Thus it increases body immunity
BE ENEGETIC by passion to work with detached attachment
Passiontowork with detached attachment After completing a task ,generally ,one gets remunerated either monetorily or through Appreciation or both.But when neither money not appreciation is derived out of a work passonately completed then one starts feeling low..or even dejected .This low feeling or dejection pressures heart to malfunction thus reducing the energetiveness. To overcome this scenario one should not be too attached to fruits of accomplishment for getting Happiness but one must enjoy every second of his action/ small task at every present particular moment sothat he is doing great at ones present seconds/minute( This is also known as live in present happily)Once the task/ work is completed one starts enjoying the next task or job or work forgetting( detaching) totally about the previous one.Hence no depressive or dejection feeling will arise at all..Detaching thus one will remain throughout Energetic too. Yes one may ask question that if the job /work...
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