BE ENERGETIC by Reducing excess of Kapha& Pitta

Kapha:Pitta:Vatta::1:2:4 
 It is not possible to measure them separately as all three live together seamlessly.Vatta keeps us energetic.
When Kapha& Pitta increases we get cough cold& increase in temperature.when both remain raised constantly we get cancer.
Therefore always Keep reducing the increases Kapha & Vatta by suitable Foods to keep Energetic 


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