BE ENERGETIC@ Detoxing the body

DETOXIFYING THE BODY 
There are two ways to detox the body 
1.Invisible Way :- By having positive thoughts thus detoxify the body
2.Visible Way
    (A)By food :- the greatest cleanser is                  hot water& freshair .Drink them                    plenty early in the morning 
      (B)By sweating out:-
           (I)By yogasanas or physical work or               exercises
            (II) By heattreatment e.g.saunabath
             OR living a natural life without AC                  or DesertCooler

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