BE ENERGETIC@Increase good Vatta
Vatta can be improved to be better by consuming Kashaila after food.
ONE Caution
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BE ENERGETIC@ सत्व शुद्धि सर्व शुद्धि
When we cook bread by different types of heat i.e. Sun,coal,electric oven,microwave,wood of different kinds like mango,Neem,babul,bamboo etc.the quality of taste of food varies.That means though heat measured in calories may be same but of different nature .Similarly quality of Pitta produced in body 24/7 varies according to food ( taste,smell,touch,vision,heard song) going inside the body. If food is not soothing & calm ,the Pitta( thought/ emotions)produced would not be calm ,Thus the Vatta( motion) produced will vary according to food intake. That is why it is said " सत्व शुद्धि सर्व शुद्धि "
BE ENERGETIC @ By eating organic Foods
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