BE ENERGETIC@ Use Body Cleansers
B ody Cleansers 0. Good thoughts& deeds to help human&nature growth 1. Pranayam in fresh air 2. Drinking hot water 3 .Drinking hot water mixed with lemon 4. Sunbath/Mudbath/Cow MilkBath/Fountain or natural running water bath 5. Fasting with ibid 0to4